Severin Holtmann 16:00 row
3,821m
Meters
16:00.0
Time
2:05.6
Pace
240
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 121 |
September 21, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,821m | 2:05.6 | 177 | 907 | 21 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 21 |
| 8:00.0 | 939m | 2:07.7 | 168 | 877 | 21 |
| 12:00.0 | 952m | 2:06.0 | 175 | 901 | 21 |
| 16:00.0 | 974m | 2:03.2 | 187 | 944 | 22 |
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Workout Graph
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