Severin Holtmann 12:00 row
2,909m
Meters
12:00.0
Time
2:03.7
Pace
186
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 118 |
October 11, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,909m | 2:03.7 | 185 | 935 | 22 |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 22 |
| 6:00.0 | 723m | 2:04.4 | 181 | 924 | 22 |
| 9:00.0 | 722m | 2:04.6 | 181 | 921 | 23 |
| 12:00.0 | 737m | 2:02.1 | 192 | 961 | 23 |
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Workout Graph
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