Severin Holtmann 12:00 row
2,907m
Meters
12:00.0
Time
2:03.8
Pace
184
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 113 |
March 07, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,907m | 2:03.8 | 184 | 934 | 23 |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 23 |
| 6:00.0 | 721m | 2:04.8 | 180 | 919 | 23 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 23 |
| 12:00.0 | 750m | 2:00.0 | 203 | 997 | 24 |
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Workout Graph
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