Severin Holtmann 10:00 row
2,444m
Meters
10:00.0
Time
2:02.7
Pace
157
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 114 |
March 10, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 23 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 23 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 23 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 23 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 23 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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