Severin Holtmann 4:00 row
988m
Meters
4:00.0
Time
2:01.4
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 131 |
April 09, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 22 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 23 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 22 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 21 |
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Workout Graph
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