Severin Holtmann 4:00 row
986m
Meters
4:00.0
Time
2:01.7
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 132 |
April 12, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 22 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
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