Severin Holtmann 5:53 row
1,219m
Meters
5:53.1
Time
2:24.8
Pace
68
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 124 |
June 16, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.1 | 1,219m | 2:24.8 | 115 | 696 | 21 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 5:53.1 | 161m | 2:44.9 | 78 | 568 | 17 |
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