Severin Holtmann 31:14 BikeErg
14,550
Meters
31:14.0
Time
2:08.7
Pace
448
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 83 |
| Revolution Count | 2591 |
| Power/kg | 1.74 |
| Drag Factor | 60 |
July 25, 2024 14:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:14.0 | 14,550 | 2:08.7 | 164 | 860 | 448 | 83 |
| 5:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 77 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 80 |
| 15:00.0 | 2,349 | 2:07.7 | 168 | 876 | 73 | 84 |
| 20:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 85 |
| 25:00.0 | 2,413 | 2:04.3 | 182 | 924 | 77 | 86 |
| 30:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 85 |
| 31:14.0 | 610 | 2:01.3 | 196 | 972 | 20 | 88 |
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Workout Graph
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