Severin Holtmann 21:25 BikeErg
10,044
Meters
21:25.2
Time
2:07.9
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 68 |
| Revolution Count | 1474 |
| Power/kg | 1.78 |
| Drag Factor | 107 |
November 25, 2024 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:25.2 | 10,044 | 2:07.9 | 167 | 871 | 311 | 68 |
| 5:00.0 | 2,298 | 2:10.5 | 157 | 840 | 70 | 67 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 69 |
| 15:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 70 |
| 20:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 68 |
| 21:25.2 | 690 | 2:03.4 | 186 | 929 | 22 | 71 |
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Workout Graph
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