Severin Holtmann 20:54 BikeErg
9,684m
Meters
20:54.3
Time
2:09.5
Pace
296
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 59 |
| Revolution Count | 1242 |
| Power/kg | 1.64 |
| Drag Factor | 160 |
December 09, 2024 19:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:54.3 | 9,684m | 2:09.5 | 161 | 854 | 59 |
| 5:00.0 | 2,265m | 2:12.4 | 151 | 818 | 58 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 60 |
| 15:00.0 | 2,348m | 2:07.7 | 168 | 877 | 60 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 60 |
| 20:54.3 | 405m | 2:14.0 | 145 | 799 | 59 |
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Workout Graph
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