Peter Crombie v500m/1:30r...3 BikeErg
1,500
Meters
2:52.1
Time
1:54.7
Pace
51
Calories
144
Heart Rate
| Rest Distance | 1,418 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,918 |
| Overall Time | 7:22.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 78 |
| Revolution Count | 439 |
| Power/kg | 3.14 |
| Drag Factor | 99 |
April 02, 2025 08:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:52.1 | 1,500 | 1:54.7 | 232 | 1097 | 78 | 144 | |
| 1:00.2 | 500 | 2:00.4 | 201 | 990 | 75 | 137 | |
| r: 1:30 | 484 | ||||||
| 0:57.3 | 500 | 1:54.6 | 233 | 1100 | 79 | 144 | |
| r: 1:30 | 490 | ||||||
| 0:54.7 | 500 | 1:49.4 | 267 | 1219 | 82 | 153 | |
| r: 1:30 | 444 | ||||||
| r1,418 |
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Workout Graph
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