Peter Crombie 10:00 BikeErg
3,637
Meters
10:00.0
Time
2:44.9
Pace
99
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 71 |
| Revolution Count | 712 |
| Power/kg | 1.06 |
| Drag Factor | 45 |
April 07, 2025 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,637 | 2:44.9 | 78 | 568 | 99 | 71 | 135 |
| 1:00.0 | 358 | 2:47.5 | 74 | 555 | 9 | 69 | 111 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 9 | 72 | 116 |
| 3:00.0 | 366 | 2:43.9 | 79 | 573 | 9 | 72 | 119 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1093 | 18 | 103 | 147 |
| 5:00.0 | 290 | 3:26.8 | 40 | 436 | 7 | 56 | 139 |
| 6:00.0 | 527 | 1:53.8 | 237 | 1116 | 18 | 104 | 167 |
| 7:00.0 | 248 | 4:01.9 | 25 | 385 | 6 | 48 | 153 |
| 8:00.0 | 297 | 3:22.0 | 42 | 446 | 7 | 58 | 145 |
| 9:00.0 | 326 | 3:04.0 | 56 | 493 | 8 | 64 | 130 |
| 10:00.0 | 336 | 2:58.5 | 61 | 511 | 8 | 66 | 126 |
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Workout Graph
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