Peter Crombie 5000m BikeErg
5,000
Meters
12:04.4
Time
2:24.8
Pace
137
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 64 |
| Revolution Count | 778 |
| Power/kg | 1.56 |
| Drag Factor | 90 |
July 21, 2025 08:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:04.4 | 5,000 | 2:24.8 | 115 | 696 | 137 | 64 | 130 |
| 1:12.5 | 500 | 2:25.0 | 115 | 695 | 13 | 64 | 117 |
| 1:12.2 | 1,000 | 2:24.4 | 116 | 700 | 14 | 65 | 122 |
| 1:12.4 | 1,500 | 2:24.8 | 115 | 696 | 14 | 65 | 138 |
| 1:12.4 | 2,000 | 2:24.8 | 115 | 696 | 14 | 65 | 126 |
| 1:12.8 | 2,500 | 2:25.6 | 113 | 690 | 13 | 64 | 126 |
| 1:12.4 | 3,000 | 2:24.8 | 115 | 696 | 14 | 64 | 126 |
| 1:12.4 | 3,500 | 2:24.8 | 115 | 696 | 14 | 65 | 138 |
| 1:12.3 | 4,000 | 2:24.6 | 116 | 698 | 14 | 65 | 138 |
| 1:12.6 | 4,500 | 2:25.2 | 114 | 693 | 13 | 64 | 138 |
| 1:12.4 | 5,000 | 2:24.8 | 115 | 696 | 14 | 65 | 139 |
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Workout Graph
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