Peter Crombie 3000m row
3,000
Meters
16:19.5
Time
2:43.2
Pace
158
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 301 |
| Drag Factor | 87 |
September 19, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.5 | 3,000 | 2:43.2 | 80 | 576 | 18 | 126 |
| 2:48.5 | 500 | 2:48.5 | 73 | 551 | 18 | 133 |
| 2:43.9 | 1,000 | 2:43.9 | 79 | 573 | 18 | 133 |
| 2:42.3 | 1,500 | 2:42.3 | 82 | 581 | 18 | 138 |
| 2:41.3 | 2,000 | 2:41.3 | 83 | 587 | 19 | 134 |
| 2:42.3 | 2,500 | 2:42.3 | 82 | 581 | 18 | 93 |
| 2:41.1 | 3,000 | 2:41.1 | 84 | 588 | 19 |
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Workout Graph
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