Peter Crombie 3000m row
3,000
Meters
15:13.4
Time
2:32.2
Pace
164
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 85 |
September 26, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.4 | 3,000 | 2:32.2 | 99 | 641 | 21 | 128 |
| 2:35.8 | 500 | 2:35.8 | 93 | 618 | 22 | 130 |
| 2:32.6 | 1,000 | 2:32.6 | 98 | 638 | 22 | 126 |
| 2:32.0 | 1,500 | 2:32.0 | 100 | 643 | 21 | |
| 2:31.2 | 2,000 | 2:31.2 | 101 | 648 | 22 | |
| 2:31.1 | 2,500 | 2:31.1 | 101 | 649 | 22 | |
| 2:30.7 | 3,000 | 2:30.7 | 102 | 651 | 22 |
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Workout Graph
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