Peter Crombie 5:00 row
987
Meters
5:00.0
Time
2:31.9
Pace
51
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 86 |
October 08, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 20 | 124 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 22 | 106 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 21 | 117 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 20 | 127 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 21 | 136 |
| 5:00.0 | 200 | 2:30.0 | 104 | 656 | 20 | 135 |
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Workout Graph
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