Peter Crombie v1:00/1:00r...6 row
1,342
Meters
6:00.0
Time
2:14.1
Pace
78
Calories
126
Heart Rate
| Rest Distance | 1,053 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,395 |
| Overall Time | 12:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 90 |
October 10, 2025 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 24 | 126 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 27 | 102 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 24 | 123 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 24 | 132 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 132 | |
| r: 1:00 | 176 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 24 | 134 | |
| r: 1:00 | 182 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 24 | 134 | |
| r: 1:00 | 183 | ||||||
| r1,053 |
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Workout Graph
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