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Peter Crombie 5000m row

5,000

Meters

25:10.1

Time

2:31.0

Pace

275

Calories

140

Heart Rate

Average Watts102
Calories Per Hour649
Stroke Rate20
Stroke Count503
Drag Factor102

November 24, 2025 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Dynamic erg

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:10.1 5,000 2:31.0 102 649 275 20 140
2:35.1 500 2:35.1 94 622 27 20 119
2:33.7 1,000 2:33.7 96 631 27 20 125
2:32.3 1,500 2:32.3 99 640 28 20 137
2:31.4 2,000 2:31.4 101 647 27 20 138
2:30.7 2,500 2:30.7 102 651 28 20 142
2:29.6 3,000 2:29.6 105 659 27 20 147
2:28.0 3,500 2:28.0 108 671 28 21 147
2:30.2 4,000 2:30.2 103 655 28 20 148
2:30.6 4,500 2:30.6 102 652 27 20 147
2:28.6 5,000 2:28.6 107 667 28 20 151

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Workout Graph

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