Peter Crombie 3000m row
3,000
Meters
15:30.0
Time
2:35.0
Pace
158
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 104 |
December 05, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.0 | 3,000 | 2:35.0 | 94 | 623 | 19 | 125 |
| 1:36.9 | 300 | 2:41.5 | 83 | 585 | 19 | 113 |
| 1:34.6 | 600 | 2:37.6 | 89 | 607 | 18 | 114 |
| 1:33.4 | 900 | 2:35.6 | 93 | 619 | 19 | 129 |
| 1:32.8 | 1,200 | 2:34.6 | 95 | 625 | 19 | 128 |
| 1:31.8 | 1,500 | 2:33.0 | 98 | 636 | 19 | 125 |
| 1:33.2 | 1,800 | 2:35.3 | 93 | 621 | 19 | 132 |
| 1:31.9 | 2,100 | 2:33.1 | 97 | 635 | 20 | 122 |
| 1:32.4 | 2,400 | 2:34.0 | 96 | 629 | 19 | 124 |
| 1:30.8 | 2,700 | 2:31.3 | 101 | 647 | 20 | 127 |
| 1:32.3 | 3,000 | 2:33.8 | 96 | 630 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.