Peter Crombie 3000m row
3,000
Meters
15:05.3
Time
2:30.8
Pace
161
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 96 |
December 26, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,000 | 2:30.8 | 102 | 650 | 21 | 127 |
| 2:46.7 | 500 | 2:46.7 | 76 | 560 | 20 | 109 |
| 2:23.0 | 1,000 | 2:23.0 | 120 | 711 | 24 | 134 |
| 2:37.0 | 1,500 | 2:37.0 | 90 | 611 | 20 | 121 |
| 2:22.8 | 2,000 | 2:22.8 | 120 | 713 | 24 | 134 |
| 2:36.5 | 2,500 | 2:36.5 | 91 | 614 | 20 | 127 |
| 2:19.3 | 3,000 | 2:19.3 | 129 | 745 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.