Peter Crombie v0:30/1:00r...8 row
976
Meters
4:00.0
Time
2:02.9
Pace
61
Calories
122
Heart Rate
| Rest Distance | 1,151 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,127 |
| Overall Time | 12:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 31 |
| Stroke Count | 282 |
| Drag Factor | 119 |
December 31, 2025 08:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 31 | 122 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 36 | 97 | |
| r: 1:00 | 135 | ||||||
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 34 | 118 | |
| r: 1:00 | 136 | ||||||
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 34 | 130 | |
| r: 1:00 | 134 | ||||||
| 0:30.0 | 75 | 3:20.0 | 44 | 450 | 20 | 114 | |
| r: 1:00 | 154 | ||||||
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 32 | 117 | |
| r: 1:00 | 144 | ||||||
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 32 | 131 | |
| r: 1:00 | 141 | ||||||
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 32 | 137 | |
| r: 1:00 | 150 | ||||||
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 34 | 137 | |
| r: 1:00 | 157 | ||||||
| r1,151 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.