Peter Crombie v1:00/1:00r...5 row
1,253
Meters
5:00.0
Time
1:59.7
Pace
80
Calories
134
Heart Rate
| Rest Distance | 713 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,966 |
| Overall Time | 10:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 33 |
| Stroke Count | 262 |
| Drag Factor | 110 |
January 02, 2026 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 33 | 134 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 34 | 92 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 33 | 143 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 33 | 150 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 34 | 142 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 34 | 144 | |
| r: 1:00 | 149 | ||||||
| r713 |
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Workout Graph
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