Peter Crombie v0:20/1:00r...8 row
731
Meters
2:40.0
Time
1:49.4
Pace
49
Calories
127
Heart Rate
| Rest Distance | 1,139 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,870 |
| Overall Time | 10:40.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 41 |
| Stroke Count | 267 |
| Drag Factor | 115 |
January 02, 2026 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.0 | 731 | 1:49.4 | 267 | 1218 | 41 | 127 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 48 | 95 | |
| r: 1:00 | 154 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 42 | 117 | |
| r: 1:00 | 149 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 42 | 131 | |
| r: 1:00 | 134 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 39 | 132 | |
| r: 1:00 | 144 | ||||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 42 | 139 | |
| r: 1:00 | 145 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 39 | 135 | |
| r: 1:00 | 124 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 39 | 133 | |
| r: 1:00 | 137 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 42 | 139 | |
| r: 1:00 | 152 | ||||||
| r1,139 |
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Workout Graph
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