Peter Crombie 5:00 row
831
Meters
5:00.0
Time
3:00.5
Pace
39
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 72 |
January 05, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 39 | 20 | 109 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 7 | 21 | 100 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 21 | 103 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 20 | 118 |
| 4:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 20 | 119 |
| 5:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 19 | 109 |
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Workout Graph
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