Peter Crombie 5:00 row
1,042
Meters
5:00.0
Time
2:23.9
Pace
57
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 71 |
January 09, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 57 | 21 | 138 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 23 | 126 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 21 | 135 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 21 | 142 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 23 | 144 |
| 5:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 20 | 147 |
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Workout Graph
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