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Peter Crombie 5000m row

5,000

Meters

24:37.1

Time

2:27.7

Pace

270

Calories

131

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate19
Stroke Count486
Drag Factor105

January 14, 2026 08:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:37.1 5,000 2:27.7 109 673 270 19 131
2:29.8 500 2:29.8 104 658 27 20 115
2:29.8 1,000 2:29.8 104 658 27 19 122
2:28.6 1,500 2:28.6 107 667 27 19 123
2:28.9 2,000 2:28.9 106 664 27 20 127
2:28.1 2,500 2:28.1 108 670 27 19 127
2:26.7 3,000 2:26.7 111 681 27 20 137
2:26.7 3,500 2:26.7 111 681 27 20 139
2:26.8 4,000 2:26.8 111 680 27 20 140
2:26.6 4,500 2:26.6 111 682 27 20 141
2:24.9 5,000 2:24.9 115 695 27 20 144

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Workout Graph

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