Peter Crombie 5:00 row
989
Meters
5:00.0
Time
2:31.6
Pace
53
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 140 |
January 26, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 22 | 136 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 25 | 125 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 24 | 141 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 24 | 140 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 20 | 139 |
| 5:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 21 | 137 |
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Workout Graph
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