Peter Crombie 16:00 row
3,163
Meters
16:00.0
Time
2:31.7
Pace
167
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 103 |
January 28, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,163 | 2:31.7 | 100 | 644 | 167 | 21 | 127 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 27 | 120 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 22 | 119 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 29 | 141 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 21 | 131 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 27 | 134 |
| 6:00.0 | 134 | 3:43.8 | 31 | 407 | 6 | 17 | 127 |
| 7:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 21 | 118 |
| 8:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 21 | 119 |
| 9:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 20 | 119 |
| 10:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 19 | 122 |
| 11:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 20 | 126 |
| 12:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 18 | 130 |
| 13:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 19 | 131 |
| 14:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 19 | 134 |
| 15:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 20 | 135 |
| 16:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 21 | 139 |
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Workout Graph
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