Peter Crombie 30:00 BikeErg
12,010
Meters
30:00.0
Time
2:29.8
Pace
329
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 68 |
| Revolution Count | 2039 |
| Power/kg | 1.41 |
| Drag Factor | 69 |
March 18, 2026 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,010 | 2:29.8 | 104 | 657 | 329 | 68 | 126 |
| 5:00.0 | 2,001 | 2:29.9 | 104 | 657 | 55 | 68 | 124 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 54 | 68 | 122 |
| 15:00.0 | 2,001 | 2:29.9 | 104 | 657 | 55 | 68 | 129 |
| 20:00.0 | 2,001 | 2:29.9 | 104 | 657 | 55 | 68 | 129 |
| 25:00.0 | 2,002 | 2:29.8 | 104 | 657 | 55 | 68 | 131 |
| 30:00.0 | 2,002 | 2:29.8 | 104 | 657 | 55 | 68 | 124 |
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Workout Graph
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