Peter Crombie 30:00 BikeErg
12,022
Meters
30:00.0
Time
2:29.7
Pace
329
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 70 |
| Revolution Count | 2093 |
| Power/kg | 1.41 |
| Drag Factor | 64 |
March 25, 2026 08:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,022 | 2:29.7 | 104 | 658 | 329 | 70 | 121 |
| 5:00.0 | 2,001 | 2:29.9 | 104 | 657 | 54 | 70 | 123 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 55 | 70 | 120 |
| 15:00.0 | 2,003 | 2:29.7 | 104 | 658 | 55 | 70 | 119 |
| 20:00.0 | 2,005 | 2:29.6 | 104 | 659 | 55 | 70 | 121 |
| 25:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 70 | 121 |
| 30:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 70 | 123 |
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Workout Graph
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