Peter Crombie 3x500m/4:00r BikeErg

1,500

Meters

2:37.0

Time

1:44.6

Pace

58

Calories

98

Heart Rate

Rest Distance2,205
Rest Time12:00.0
Overall Distance3,705
Overall Time14:37.0
Average Watts305
Calories Per Hour1350
RPM85
Revolution Count557
Power/kg4.13
Drag Factor100

April 27, 2026 08:21:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
2:37.0 1,500 1:44.6 305 1350 85 98
0:55.3 500 1:50.6 259 1190 81 95
0:52.2 500 1:44.4 308 1358 86 97
0:49.5 500 1:39.0 361 1541 91 103
r2,205

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Workout Graph

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