Peter Crombie 3x500m/4:00r BikeErg

1,500

Meters

4:18.0

Time

2:52.0

Pace

52

Calories

118

Heart Rate

Rest Distance2,440
Rest Time12:00.0
Overall Distance3,940
Overall Time16:18.0
Average Watts69
Calories Per Hour536
RPM52
Revolution Count592
Power/kg0.93
Drag Factor99

April 27, 2026 08:41:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
4:18.0 1,500 2:52.0 69 536 52 118
0:50.8 500 1:41.6 334 1448 89 109
0:50.8 500 1:41.6 334 1448 89 118
2:36.5 500 5:13.0 11 339 29 128
r2,440

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Workout Graph

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