Peter Crombie v2:00/2:00r...4 BikeErg
4,114
Meters
8:00.0
Time
1:56.6
Pace
140
Calories
152
Heart Rate
| Rest Distance | 2,329 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,443 |
| Overall Time | 16:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 77 |
| Revolution Count | 965 |
| Drag Factor | 101 |
June 03, 2026 08:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 4,114 | 1:56.6 | 220 | 1050 | 77 | 152 | |
| 2:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 77 | 108 | |
| r: 2:00 | 590 | ||||||
| 2:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 77 | 162 | |
| r: 2:00 | 567 | ||||||
| 2:00.0 | 1,036 | 1:55.8 | 225 | 1050 | 78 | 168 | |
| r: 2:00 | 545 | ||||||
| 2:00.0 | 1,024 | 1:57.1 | 217 | 1050 | 77 | 170 | |
| r: 2:00 | 627 | ||||||
| r2,329 |
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Workout Graph
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