Peter Crombie v0:30/0:30r...5 BikeErg
1,425
Meters
2:30.0
Time
1:45.2
Pace
54
Calories
142
Heart Rate
| Rest Distance | 706 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,131 |
| Overall Time | 5:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1296 |
| RPM | 86 |
| Revolution Count | 324 |
| Drag Factor | 94 |
June 29, 2026 08:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 1,425 | 1:45.2 | 300 | 1296 | 86 | 142 | |
| 0:30.0 | 288 | 1:44.1 | 310 | 1320 | 88 | 129 | |
| r: 0:30 | 106 | ||||||
| 0:30.0 | 296 | 1:41.3 | 336 | 1440 | 90 | 141 | |
| r: 0:30 | 145 | ||||||
| 0:30.0 | 293 | 1:42.3 | 326 | 1320 | 88 | 150 | |
| r: 0:30 | 135 | ||||||
| 0:30.0 | 273 | 1:49.8 | 264 | 1200 | 82 | 145 | |
| r: 0:30 | 153 | ||||||
| 0:30.0 | 276 | 1:48.6 | 273 | 1200 | 84 | 147 | |
| r: 0:30 | 167 | ||||||
| r706 |
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Workout Graph
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