Peter Crombie v1:30/1:30r...6 BikeErg
4,526
Meters
9:00.0
Time
1:59.3
Pace
150
Calories
149
Heart Rate
| Rest Distance | 2,931 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,457 |
| Overall Time | 18:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 78 |
| Revolution Count | 1160 |
| Drag Factor | 90 |
July 24, 2026 08:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 4,526 | 1:59.3 | 206 | 1000 | 78 | 149 | |
| 1:30.0 | 754 | 1:59.3 | 206 | 1000 | 78 | 137 | |
| r: 1:30 | 489 | ||||||
| 1:30.0 | 754 | 1:59.3 | 206 | 1000 | 78 | 146 | |
| r: 1:30 | 457 | ||||||
| 1:30.0 | 754 | 1:59.3 | 206 | 1000 | 78 | 151 | |
| r: 1:30 | 491 | ||||||
| 1:30.0 | 754 | 1:59.3 | 206 | 1000 | 78 | 155 | |
| r: 1:30 | 491 | ||||||
| 1:30.0 | 754 | 1:59.3 | 206 | 1000 | 78 | 153 | |
| r: 1:30 | 491 | ||||||
| 1:30.0 | 756 | 1:59.0 | 207 | 1000 | 78 | 155 | |
| r: 1:30 | 512 | ||||||
| r2,931 |
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Workout Graph
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