Peter Crombie v2:00/2:00r...5 BikeErg
4,027
Meters
10:00.0
Time
2:28.9
Pace
109
Calories
115
Heart Rate
| Rest Distance | 3,449 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,476 |
| Overall Time | 20:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 75 |
| Revolution Count | 1404 |
| Drag Factor | 51 |
August 17, 2026 08:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,027 | 2:28.9 | 106 | 654 | 75 | 115 | |
| 2:00.0 | 733 | 2:43.7 | 80 | 570 | 69 | 105 | |
| r: 2:00 | 684 | ||||||
| 2:00.0 | 751 | 2:39.7 | 86 | 570 | 71 | 113 | |
| r: 2:00 | 704 | ||||||
| 2:00.0 | 798 | 2:30.3 | 103 | 630 | 75 | 115 | |
| r: 2:00 | 704 | ||||||
| 2:00.0 | 842 | 2:22.5 | 121 | 690 | 79 | 116 | |
| r: 2:00 | 684 | ||||||
| 2:00.0 | 902 | 2:13.0 | 149 | 810 | 85 | 127 | |
| r: 2:00 | 673 | ||||||
| r3,449 |
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Workout Graph
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