Peter Crombie v250m/1:00r...4 BikeErg
1,000
Meters
1:38.5
Time
1:38.5
Pace
40
Calories
133
Heart Rate
| Rest Distance | 1,257 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,257 |
| Overall Time | 5:38.5 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1461 |
| RPM | 87 |
| Revolution Count | 328 |
| Drag Factor | 109 |
September 21, 2026 08:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:38.5 | 1,000 | 1:38.5 | 366 | 1461 | 87 | 133 | |
| 0:25.3 | 250 | 1:41.2 | 338 | 1422 | 85 | 119 | |
| r: 1:00 | 239 | ||||||
| 0:24.1 | 250 | 1:36.4 | 391 | 1493 | 90 | 131 | |
| r: 1:00 | 320 | ||||||
| 0:24.7 | 250 | 1:38.8 | 363 | 1457 | 88 | 136 | |
| r: 1:00 | 343 | ||||||
| 0:24.4 | 250 | 1:37.6 | 376 | 1475 | 89 | 149 | |
| r: 1:00 | 355 | ||||||
| r1,257 |
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Workout Graph
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