Peter Crombie v250m/1:00r...4 BikeErg
1,000
Meters
1:37.5
Time
1:37.5
Pace
41
Calories
139
Heart Rate
| Rest Distance | 1,318 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,318 |
| Overall Time | 5:37.5 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1513 |
| RPM | 88 |
| Revolution Count | 336 |
| Drag Factor | 109 |
September 21, 2026 08:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:37.5 | 1,000 | 1:37.5 | 378 | 1513 | 88 | 139 | |
| 0:25.1 | 250 | 1:40.4 | 346 | 1434 | 86 | 113 | |
| r: 1:00 | 318 | ||||||
| 0:24.3 | 250 | 1:37.2 | 381 | 1481 | 89 | 145 | |
| r: 1:00 | 319 | ||||||
| 0:23.9 | 250 | 1:35.6 | 401 | 1656 | 90 | 151 | |
| r: 1:00 | 333 | ||||||
| 0:24.3 | 250 | 1:37.2 | 381 | 1481 | 89 | 150 | |
| r: 1:00 | 348 | ||||||
| r1,318 |
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Workout Graph
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