Peter Crombie v500m/1:30r...6 BikeErg
3,000
Meters
6:00.5
Time
2:00.1
Pace
96
Calories
| Rest Distance | 3,113 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,113 |
| Overall Time | 15:00.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 78 |
| Revolution Count | 968 |
| Drag Factor | 85 |
September 30, 2026 08:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.5 | 3,000 | 2:00.1 | 202 | 958 | 78 | |
| 1:00.1 | 500 | 2:00.2 | 202 | 958 | 79 | |
| r: 1:30 | 491 | |||||
| 1:00.1 | 500 | 2:00.2 | 202 | 958 | 79 | |
| r: 1:30 | 523 | |||||
| 1:00.1 | 500 | 2:00.2 | 202 | 958 | 79 | |
| r: 1:30 | 540 | |||||
| 1:00.1 | 500 | 2:00.2 | 202 | 958 | 79 | |
| r: 1:30 | 530 | |||||
| 1:00.1 | 500 | 2:00.2 | 202 | 958 | 79 | |
| r: 1:30 | 524 | |||||
| 1:00.1 | 500 | 2:00.2 | 202 | 958 | 79 | |
| r: 1:30 | 505 | |||||
| r3,113 |
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Workout Graph
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