Peter Crombie 20:00 row
3,482
Meters
20:00.0
Time
2:52.3
Pace
179
Calories
110
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 78 |
October 14, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,482 | 2:52.3 | 68 | 537 | 179 | 22 | 110 |
| 2:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 20 | 96 |
| 4:00.0 | 338 | 2:57.5 | 63 | 540 | 18 | 22 | 103 |
| 6:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 24 | 108 |
| 8:00.0 | 334 | 2:59.6 | 60 | 510 | 17 | 20 | 113 |
| 10:00.0 | 344 | 2:54.4 | 66 | 540 | 18 | 22 | 103 |
| 12:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 24 | 110 |
| 14:00.0 | 375 | 2:40.0 | 85 | 600 | 20 | 25 | 121 |
| 16:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 25 | 122 |
| 18:00.0 | 347 | 2:52.9 | 68 | 540 | 18 | 21 | 110 |
| 20:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 21 | 117 |
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Workout Graph
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