Peter Crombie 20:00 row
4,136
Meters
20:00.0
Time
2:25.0
Pace
230
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 109 |
July 19, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,136 | 2:25.0 | 115 | 694 | 22 | 140 |
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 22 | 135 |
| 8:00.0 | 824 | 2:25.6 | 113 | 690 | 22 | 139 |
| 12:00.0 | 814 | 2:27.4 | 109 | 675 | 22 | 138 |
| 16:00.0 | 839 | 2:23.0 | 120 | 711 | 22 | 144 |
| 20:00.0 | 835 | 2:23.7 | 118 | 705 | 22 | 144 |
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Workout Graph
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