Peter Crombie 5000m row
5,000
Meters
23:20.0
Time
2:20.0
Pace
286
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 109 |
March 29, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.0 | 5,000 | 2:20.0 | 128 | 738 | 23 | 132 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 119 |
| 4:49.9 | 2,000 | 2:24.9 | 115 | 695 | 22 | 125 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 739 | 24 | 131 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 787 | 26 | 139 |
| 4:20.0 | 5,000 | 2:10.0 | 159 | 848 | 28 | 149 |
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Workout Graph
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