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Peter Crombie 20x300m/r row

6,000

Meters

29:15.6

Time

2:26.3

Pace

333

Calories

136

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time29:15.6
Average Watts112
Calories Per Hour684
Stroke Rate23
Stroke Count696
Drag Factor76

September 20, 2021 08:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:15.6 6,000 2:26.3 112 684 23 136
1:16.8 300 2:08.0 167 874 27 126
1:42.2 300 2:50.3 71 543 20 116
1:17.2 300 2:08.6 164 865 27 136
1:39.1 300 2:45.1 78 567 21 121
1:16.3 300 2:07.1 170 885 28 140
1:39.7 300 2:46.1 76 562 20 126
1:16.6 300 2:07.6 168 878 27 141
1:40.4 300 2:47.3 75 557 21 126
1:16.3 300 2:07.1 170 885 28 142
1:41.1 300 2:48.5 73 551 21 130
1:16.8 300 2:08.0 167 874 27 142
1:40.7 300 2:47.8 74 554 21 128
1:15.9 300 2:06.5 173 895 28 142
1:40.3 300 2:47.1 75 557 22 136
1:15.5 300 2:05.8 176 904 28 148
1:40.2 300 2:47.0 75 558 22 134
1:14.4 300 2:04.0 184 931 27 165
1:39.7 300 2:46.1 76 562 22 139
1:11.7 300 1:59.5 205 1005 28 152
1:34.7 300 2:37.8 89 606 21 146

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Workout Graph

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