Peter Crombie 5x1000m/r row
5,000
Meters
23:17.7
Time
2:19.7
Pace
287
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 23:17.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 105 |
September 27, 2021 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.7 | 5,000 | 2:19.7 | 128 | 741 | 23 | 143 |
| 4:59.3 | 1,000 | 2:29.6 | 104 | 659 | 20 | 127 |
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 22 | 132 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 24 | 142 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 26 | 154 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 28 | 163 |
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Workout Graph
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