Peter Crombie 3x5:00/r SkiErg
2,382
Meters
15:00.0
Time
3:08.9
Pace
119
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,382 |
| Overall Time | 15:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 32 |
| Stroke Count | 490 |
| Drag Factor | 61 |
October 15, 2021 09:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,382 | 3:08.9 | 52 | 478 | 32 | 120 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 30 | 108 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 32 | 115 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 36 | 137 |
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Workout Graph
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