Peter Crombie 8x2:00/r SkiErg
2,560
Meters
16:00.0
Time
3:07.5
Pace
127
Calories
117
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 2,575 |
| Overall Time | 16:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 35 |
| Stroke Count | 560 |
| Drag Factor | 59 |
November 03, 2021 08:40:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,560 | 3:07.5 | 53 | 482 | 35 | 117 |
| 2:00.0 | 302 | 3:18.6 | 45 | 453 | 30 | 95 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 40 | 130 |
| 2:00.0 | 279 | 3:35.0 | 35 | 421 | 31 | 105 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 40 | 132 |
| 2:00.0 | 276 | 3:37.3 | 34 | 417 | 30 | 108 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 40 | 124 |
| 2:00.0 | 287 | 3:29.0 | 38 | 431 | 31 | 112 |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 40 | 130 |
| r15 |
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Workout Graph
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