Peter Crombie 10:00 SkiErg
1,623
Meters
10:00.0
Time
3:04.8
Pace
80
Calories
114
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 40 |
| Stroke Count | 399 |
| Drag Factor | 75 |
November 22, 2021 08:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,623 | 3:04.8 | 55 | 490 | 80 | 40 | 114 |
| 2:00.0 | 309 | 3:14.1 | 48 | 464 | 15 | 35 | 102 |
| 4:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 38 | 107 |
| 6:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 40 | 111 |
| 8:00.0 | 332 | 3:00.7 | 59 | 504 | 16 | 42 | 119 |
| 10:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 45 | 131 |
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Workout Graph
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