Peter Crombie 6x300m/r SkiErg
1,800
Meters
11:03.9
Time
3:04.4
Pace
90
Calories
119
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | |
| Overall Distance | 1,813 |
| Overall Time | 11:03.9 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 39 |
| Stroke Count | 435 |
| Drag Factor | 66 |
November 24, 2021 08:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.9 | 1,800 | 3:04.4 | 56 | 492 | 39 | 119 |
| 1:42.0 | 300 | 2:50.0 | 71 | 545 | 42 | 115 |
| 1:59.9 | 300 | 3:19.8 | 44 | 450 | 37 | 110 |
| 1:40.8 | 300 | 2:48.0 | 74 | 554 | 42 | 126 |
| 1:59.2 | 300 | 3:18.6 | 45 | 453 | 36 | 114 |
| 1:36.1 | 300 | 2:40.1 | 85 | 593 | 46 | 138 |
| 2:05.8 | 300 | 3:29.6 | 38 | 430 | 35 | 113 |
| r13 |
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Workout Graph
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