Peter Crombie 500m SkiErg
500
Meters
3:29.1
Time
3:29.1
Pace
25
Calories
103
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 69 |
November 24, 2021 08:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.1 | 500 | 3:29.1 | 38 | 431 | 25 | 33 | 103 |
| 0:41.4 | 100 | 3:27.0 | 39 | 435 | 5 | 33 | 102 |
| 0:41.9 | 200 | 3:29.5 | 38 | 431 | 5 | 32 | 104 |
| 0:42.1 | 300 | 3:30.5 | 38 | 429 | 5 | 34 | 105 |
| 0:41.5 | 400 | 3:27.5 | 39 | 434 | 5 | 36 | 104 |
| 0:42.2 | 500 | 3:31.0 | 37 | 428 | 5 | 33 | 104 |
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Workout Graph
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