Peter Crombie 6x300m/r SkiErg
1,800
Meters
11:15.1
Time
3:07.5
Pace
90
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,800 |
| Overall Time | 11:15.1 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 37 |
| Stroke Count | 421 |
| Drag Factor | 75 |
December 01, 2021 08:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.1 | 1,800 | 3:07.5 | 53 | 482 | 37 | 120 |
| 2:05.9 | 300 | 3:29.8 | 38 | 430 | 32 | 107 |
| 1:45.0 | 300 | 2:55.0 | 65 | 524 | 38 | 122 |
| 1:59.9 | 300 | 3:19.8 | 44 | 450 | 35 | 111 |
| 1:42.4 | 300 | 2:50.6 | 70 | 542 | 40 | 130 |
| 2:02.9 | 300 | 3:24.8 | 41 | 440 | 37 | 113 |
| 1:39.0 | 300 | 2:45.0 | 78 | 568 | 45 | 139 |
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Workout Graph
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